Today, I got another of Sommerset's publications - "Life". In it were some ideas to contemplate for 2009. They were penned by artist Becky Shander. She is going to try to seek every day to:
* listen truly
* smile often (I kind of have that down, right?)
* practice patience (I am an extremely patient person, but not at home nor with loved ones. Only strangers).
* avoid greed (I am not greedy, but I do carry around a lot of resentment). I will try to work on that. There is a favorite quote that puts me and my attitude in perspective: "Expectations are plannned resentments." So, in a nice voice, I need to start letting people know what I expect of them before I get angry and don't understand why they aren't mind readers.
* maintain balance - the last line of editor Jenny Doh's letter to Sommerset readers is "And by doing all the above, perhaps we find the secret to maintaining balance.
Let's see how long I can try to consciously and deleberatly better my life and those who I am in contact.
Oriflamme 2018 race report - I ran the Oriflame 50k this past Saturday. The race is about 1:30 from my house and it started at 7am, so that was perfect. I arrived at 6:30am and, to m...
1 week ago